Do Firefighter Shift Schedules Affect Sleep Quality?

Posted: Aug. 17, 2017

A recent study investigated the relationship between sleep quality and three popular shift schedules — 24on/48off, 48on/96off, and Kelly (on/off/on/off/on/off/off/off/off) — at six fire departments in three southwestern U.S. states. Shift schedules that disrupt circadian rhythms contribute to poor sleep quality; the greater the disruption, the poorer the sleep quality.

exhausted firefighter

Research takeaways

Billings, J., & Focht, W. (2016). Firefighter Shift Schedules Affect Sleep Quality. Journal of Occupational and Environmental Medicine, 58(3), 294-298. doi:10.1097/jom.0000000000000624

Past research findings on sleep quality

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As such, the content does not reflect any official positions, policies, or guidelines on behalf of the sender, the U.S. Fire Administration, FEMA, DHS, nor any other federal agencies, departments or contracting entities. Similarly, this summary does not represent in any manner an official endorsement or relationship to any private or public companies, organizations/associations, or any authors or individuals cited or websites associated within the article.

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